My name is Julia. I have been where you are, and I can help
I WAS A BALL OF ANXIETY
My name is Julia Rocque. I am a mother of five children and a member of The Church of Jesus-Christ of Latter-day Saints. After raising my family and working part-time as a registered nurse for 14 years, I hit a parenting WALL trying to navigate my relationship with my oldest child who was suffering from mental illness and pushing away from our family. I spent my days feeling anxious and overwhelmed, engaging in confusion about my role, and battling for control. When things got really bad, I spent weeks at a time unable to eat or sleep. I was desperate to find peace and enact change but wasn’t getting the results I was looking for in traditional therapy.
WHAT CHANGED EVERYTHING
Fortunately, I ended up finding and hiring a life coach. I found almost IMMEDIATE relief. I made rapid PROGRESS, finding greater peace and purpose, both for myself and in all my relationships. After seeing how Life Coaching TRANSFORMED my life, I chose to become a Certified Life Coach.
WHO I COACH
I specialize in helping parents build rock-solid relationships with their teenagers so parenting can be the best part of their day. I also coach teens on confidence, overcoming anxiety, academic and athletic performance, and relationships.
There is no better time than NOW to create healing and connection in your family.
I am SO excited to teach you the emotional and mindset tools you need to live with more intention, confidence, and inner calm. Whether you want coaching for yourself, your teen, or both, let’s find a time to chat. Schedule a COMPLIMENTARY consult call today to see if we’re a good fit.