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The Key to Happiness

The Key to Happiness

There's this interesting math equation one of my sisters told me about years ago.  It goes like this:                          ...

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What I Learned From Holey Jeans

What I Learned From Holey Jeans

I had tried to coach myself on this situation. I made a little headway, but I kept spinning into the same frustrating thoughts. I was desperate for a mind shift and more peace, so I decided to bring it to my coach. I thought I needed coaching on letting go of...

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Three Levels of Mindset

Three Levels of Mindset

I've learned that there are three levels of mindset: Victim mindset Hero mindset Creator mindset Our experience of life at any given moment is largely dependent on which of these three mindsets we are operating from.  In VICTIM mindset, we see our life happening...

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