WEDNESDAY WISDOM

Low-Quality Problems

Julia Rocque

Published on: 11/19/2025

Transform your mindset by focusing on high-quality problems. Learn how to redirect your mental energy towards things within your control for greater freedom and energy.

Are You "Broken" or Antifragile

Julia Rocque

Published on: 11/13/2025

Embrace your antifragility and discover how challenges can make you stronger. Learn why the feeling of being "broken" is a myth and how resilience leads to growth.

When Shame Creeps In

Julia Rocque

Published on: 11/05/2025

Confront universal fears of inadequacy and embrace your inherent worth. Discover how to break free from the shame cycle and recognize your 100% lovability.

Thoughts About Halloween

Julia Rocque

Published on: 10/29/2025

Explore the fascinating aspects of Halloween and how our thoughts shape our experiences. Discover the power of neutralizing thoughts for a lighter mindset.