WEDNESDAY WISDOM

When Shame Creeps In

Julia Rocque

Published on: 11/05/2025

Confront universal fears of inadequacy and embrace your inherent worth. Discover how to break free from the shame cycle and recognize your 100% lovability.

Thoughts About Halloween

Julia Rocque

Published on: 10/29/2025

Explore the fascinating aspects of Halloween and how our thoughts shape our experiences. Discover the power of neutralizing thoughts for a lighter mindset.

"Should" is Keeping You Stuck

Julia Rocque

Published on: 10/22/2025

Transform your mindset by replacing "should" with "could." Discover how this simple shift opens up possibilities and empowers you to take meaningful action.

We Actually Do Want Hard

Julia Rocque

Published on: 10/15/2025

Discover the power of your brain's motivational triad and how embracing challenges can lead to growth. Shift from survival to thriving with intentional mindset shifts.