WEDNESDAY WISDOM

When Your Teen Wants Independence

Julia Rocque

Published on: 07/02/2025

Explore the balance of freedom and responsibility in parenting teens. Teach them that independence follows responsibility, ensuring they earn privileges by demonstrating accountability.

The Benefits of Being More Confident

Julia Rocque

Published on: 06/25/2025

Discover how confidence is a learnable skill that can transform your life. By developing confidence, individuals can focus more on others, set bigger goals, and build healthier relationships, leading to a more impactful life.

Start Telling Yourself the Truth

Julia Rocque

Published on: 06/18/2025

Transform your mindset by embracing choice and agency. Recognize that 'should' and 'have-to' thoughts create resistance. Instead, focus on your desires and compelling reasons to fuel your actions with intention and empowerment.

The Ultimate Storyteller

Julia Rocque

Published on: 06/11/2025

Uncover the stories your brain tells and transform your reality. By becoming aware of unconscious patterns, you can choose thoughts that align with your desired life outcomes. Seek guidance to navigate these changes and enhance your happiness.