Several years ago, I hit a WALL trying to parent my oldest daughter who was suffering from mental illness and pushing away from our family. She wasn’t thriving and I was certain I was doing everything wrong.

I swung from being controlling to permissive, all the while feeling insecure and stressed. I endured many sleepless nights, anxiously contemplating how I could help turn things around. I was desperate to find peace and enact change but wasn’t getting the results I was looking for in traditional therapy.