Several years ago, I hit a WALL trying to parent my oldest daughter who was suffering from mental illness and pushing away from our family. She wasn’t thriving and I was certain I was doing everything wrong.
I swung from being controlling to permissive, all the while feeling insecure and stressed. I endured many sleepless nights, anxiously contemplating how I could help turn things around. I was desperate to find peace and enact change but wasn’t getting the results I was looking for in traditional therapy.
Because of coaching, I know how to positively impact my relationships, influence and guide my teens, take intentional action, and manage my mind and emotions. Most importantly, I have found so much peace and joy in parenting.
As a 1:1 coach, my unique approach helps you gain clarity and peace in your parenting journey. With just a few tweaks in your mindset and approach, you will fall in love with parenting again. I will equip you with the mental, emotional, and mindset tools every parent needs to live with more intention, confidence, and inner calm regardless of the ups and downs of your teen’s experience.
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Wednesday Wisdom
Is your inner voice an ally or adversary? Discover the impact of self-talk, the importance of self-love, and challenge yourself to recognize 100 things you love about you. ...more
Blogs
March 26, 2025•2 min read
Ever had a chaotic parenting moment? Raising teens definitely has its ups, from early wake-up calls to gratitude-filled days. We have the choice whether to laugh or cry through it all. ...more
Blogs
March 19, 2025•3 min read
Are you ready to increase your self-awareness? Discover how the stories we tell ourselves shape our identity and learn how teens can intentionally craft empowering beliefs about who they are. ...more
Blogs
March 12, 2025•2 min read
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Julia Rocque Coaching
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