WEDNESDAY WISDOM

Escaping the Judgment Trap

Julia Rocque

Published on: 02/05/2025

Is judgment clouding your ability to parent at your best? Explore the path to grace and space that transforms criticism into a loving curiosity about yourself and your teens.

Happy New Year and Letter to My Present Self

Julia Rocque

Published on: 01/01/2025

Happy New Year! Start 2025 by focusing on the present moment and connecting with your present self. Write a letter of validation, insight, and encouragement to yourself. It's a powerful way to set the tone for a meaningful year ahead, embracing your growth and wisdom.

Merry Christmas and Letter to My Past Self

Julia Rocque

Published on: 12/25/2024

Merry Christmas! This holiday season, take time to reflect on your relationship with yourself. Writing a letter to your past self can be a powerful way to express gratitude, forgiveness, and pride for the growth you've experienced. Start the New Year with love for yourself!