Having a peaceful, rock-solid relationship with your teen is more attainable than you think

Just a few tweaks can change everything. And the best news is, things can start getting better without your teen changing a thing. I’ll show you how.

About Julia

Just a few years ago, parenting my teens felt frustrating and painful.

I was overwhelmed, anxious, and afraid I was doing everything wrong. I took everything personally. I needed my teens to be okay for me to be okay. I read all the books, went to therapy, and still felt like I was never enough. My home was full of contention and I was caught in the middle of all of it.

I tried tightening up on control, then became permissive in attempt to repair relationships. But in the end, I just felt lost and insecure.

Fortunately, I found coaching and everything started to shift, beginning with my thoughts. Today, I am a confident and intentional mother who just wants to offer some relief to other moms who lack confidence and are drowning in overwhelm trying to raise their teenagers. I would love to hear your story. Sign up for a free parenting strategy call and we can talk it over.

TESTIMONIALS

What others are saying

“I can’t tell you how much lighter I feel after every session! With Julia’s help, I’ve been able to reframe areas of pain and hopelessness to possibility and opportunity. Once a person who regularly felt stress and anxiety, Julia has taught me how to regulate my emotions, build self-trust and self-compassion. My family and friends have even told me they see a difference too! I am SO GRATEFUL I decided to work with Julia! It has made a profound difference in my life - if you are considering working with Julia yourself, I have no doubt you’ll be grateful you did too!”

- Erin. W

“I am truly grateful to have had the opportunity to work with Julia for the past five months. Our private coaching sessions have been profound for me. I have felt her genuine interest in helping me navigate challenges, set meaningful goals, and develop a clearer sense of direction in various aspects of my life. What sets Julia apart is her ability to create a safe space for me to be vulnerable and explore my thoughts, feelings, and even my dreams. Julia is exceptionally skilled at helping individuals make positive changes and I am certain that others seeking personal growth would benefit from her coaching.”

- Leslie L.

“I have been working with Julia for about a month, and already she is helping to change my mindset. She has helped me work through several unhealthy thinking patterns and changed my perspective, which had been making it easier for me to process harder emotions. I really appreciate all her coaching and hope to see more improvement in myself as I continue to work with her.”

- Halayna O. (19-year-old)

“Julia has a way of helping me get right to the heart of the issue I am dealing with. She is gentle but persistent as she helps me zero in on the thoughts that are driving my feelings and behavior. After each coaching session with her, I feel more empowered to create the life I want.”

- Leslie D.

“In January of this year, I was able to start working with Julia one on one. I had never heard of a personal coach for parenting/life before, but I truly feel that it’s like having your very own cheerleader for everything you’re going through in life. Julia listens intently to what is going on in all of the areas in my life, and then she helps me to see things from another viewpoint, to step back a little bit, to think about it, and then to move forward with positivity and thoughtful direction. I have really enjoyed having Julia in my corner as my coach.”

- Susan K.

“I worked with Julia for 12 weeks. I loved it! She helped me see situations in a different light and taught me how I get to choose my own thoughts. She gave simple sayings that are easy to remember that I can repeat to myself. She helped me with friends at school, at church, and with my family at home. Julia’s coaching helped me improve many relationships and start new ones. She taught me how to stay positive and to love myself while still being kind and thoughtful of others. I would absolutely recommend trying it out!!”

- Sariah B. (15-year-old)

READ MY BLOG

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Is your relationships with your teen due for a reboot?

I’ve created a 3-part video series to help you. These short videos (less than 10 minutes each) will give you huge forward momentum in creating a more connected and peaceful relationship with your teen.

Is your relationships with your teen due for a reboot?

I’ve created a 3-part video series to help you. These short videos (less than 10 minutes each) will give you huge forward momentum in creating a more connected and peaceful relationship with your teen.

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Julia Rocque Coaching

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